Quick fix solutions are a fantasy.
We desperately want to believe in deceiving gimmicks to instantly solve our problems. Are you sick and tired of saying tomorrow is going to be the first day of the rest of my life? Something is interfering with your motivation toward the hard work necessary for lasting change. The cycle of disappointing setbacks ends when the emotional obstacles inhibiting your progress are resolved.
The solution ...
It is time to break down the fundamental reasons about why you are not prioritizing yourself. The source of any debilitating pattern is inextricably connected with our unconscious instincts. Self-awareness is the central factor for attaining your goals. Life does not have to be a compilation of isolated events with fond memories. Figure out how to have fun again and embrace the moment every day.